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If you’ve ever heard the phrase “a pain in the neck,” you can imagine the discomfort literal neck pain can cause. This common condition affects the neck and shoulders, and can feel like anything from an ache to stiffness to a shock. The team at Peak Performance & Posture is well-versed in neck pain and can help you find relief.
Neck pain with menstrual cycles
Radiating pain in neck that starts in the shoulder and goes down to the hand
One side of the neck feels swollen or hot (hypertonic)
Neck feeling locked or stuck (decreased range of motion)
Muscles feel stiff and achy
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Sitting at a computer all day? Head down in your smartphone or tablet? Our lifestyles, choices, and habits directly effect our bodies.
Poor posture
“Text Neck” Rounded Shoulders, Eye Strain, Poor Desk Ergonomics
Sometimes it’s not necessarily anything we’re doing that’s making us feel bad. The body reacts from within and manifests outwardly as pain and discomfort.
Pinched nerve in neck or shoulder
Carpal tunnel
Degenerative disc disease (narrow or thinning disc)
Bulging disc
Manual adjustments are the most common types of adjustments and can instantly relieve neck pain.
Our traction therapy gently stretches the neck, helping to relieve pain, reduce stiffness, and improve overall mobility by creating space between the vertebrae.
Specific stretches and strengthening exercises to support the structure and function of your spine can also have an indirect and positive effect on your pain and overall wellness.
Most patients experience immediate relief from pain after manual or gentle adjustments.
An immediate decrease in pain helps reduce inflammation and tension so the body has an opportunity to heal.
Maintenance appointments can help you regain your functionality and maintain a high quality of life.
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